You’ve been used to playing small: treading lightly so that you don’t upset others. The very idea of communicating what you truly feel or want, fills you with feelings of anxiety, Yet you long to feel more than the familiar cycles of dread and guilt. More joy, more creativity, more fulfillment…

I want more for you, too. Together, you and I will create a space for you to feel, and to talk about the hard stuff. To reflect, discover and awaken…a space to come back to YOU.

I believe that we intuitively know what fills us up, and who we are meant to be.  Sometimes this inner knowing gets lost under painful experiences, messages, and conditioning of parents, peers and society. I am here to help you find your way back to yourself, and towards a greater understanding of self and emotional independence.